Supplement expert!

[procrastinationstations]

Looking for advice, I take:

Apple cider vinegar tab x 2
Perimenopause vitamins x 2
Marine collagen x 2
Magnesium x 2

Plus 10mg of citalopram and bio kult with breakfast and dinner!

So many tablets and I'm not sure if any of them are affecting the other adversely?

Thanks

Sorry - I rushed that! What I want to know is when to take them, as in together or separately? And with meals or a specific time of day?

You might find the Healthspan website useful. There are articles on health issues and lots of detail about individual products.

No need to actually buy from them of course.

Just use co uk after Healthspan.