Anyone else starving in the heat?

[rebelyellow]

I'm so sick of hearing people talk about having no appetite and it being too hot to eat. I really need to lose a bit of weight and if anything im hungrier. Put out rolls and salad with some cold meats and cheese today as it was so hot , DH and the kids picked and had very little really and I swear I ate as many calories as I would at a carvery. Two big rolls, slices of cheddar cheese, Serrano ham, couple of chunks of Brie, some cold chicken, potato salad. If anything I seem to be hungrier in the heat. And now I'm really craving ice cream 😩 why is it some people don't feel hungry when it's hot?!

This is me! I've been starving all day. I think it's because I've not had a hot meal, my stomach thinks it's not eaten!

Me too! I’ve been so hungry all day (and am still eating)

I’d love a big salad with goats cheese and Parma ham but I’d have to accompany it with chips and/or a lot of crusty bread. And also wine. The heat just makes my appetite bottomless!

I have no appetite at all then I remember to eat and when I start eating I am ravenous. For me I just want ice / slushy stuff the majority of the time in heat but when I eat I then want the world

Yes same with me it makes me really hungry

Yes me to, ive had the munchies all weekend, never normally like this!

I've had a smaller appetite but I've been munching the ice cream and drinking cordials not just water. I'm sure I've had too many calories too as I've not done much. I did swim in the sea but it took about 20m to get in and 20m of swimmy/walking in circles before getting out. Not really a workout unless the body going suddenly cold uses up energy making me warm!

Thank God I am not the only one! Though it would be better if we all were not like this.

It's because that sort of food is so moreish. We've been living off it and eaten loads. If I wanted to cut back I might make bangers and mash or something 😆

Are you dehydrated ? Is it possible that your body is craving water, sugar and salt?

I don't get hungry and then when it cools down at night I'm ravenous!