Grr. I keep waking up in the middle of the night scratching my neck to bits. I'm thinking it's the heat/sweating. I'm wearing low cut cotton PJs to allow my skin to breathe. Just sleeping under a cotton sheet with the windows open. Only using a gentle cleanser and CeraVe moisturising cream. But I just can't get rid of the band of redness and patches of dry skin. Should I take an antihistamine? Do something else? Hydrocortisone? I also have some irritation on my eyelids. I have that white, Scottish skin which is very easily upset!