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Keto lunch ideas

1 reply

mowglika · 14/07/2022 21:39

My friend is coming over for lunch on the weekend, she is on a keto diet. Any ideas on simple dishes I can put together, maybe tapas, picky style dishes

Also, dessert?? Anything I can pick up from the supermarket?

OP posts:
Edwardoo · 14/07/2022 21:58

Ask her but some ideas:


  • Chicken breast pan fried and served with salad dressed in olive oil and lemon with avocado, olives and grated cheese

  • Roast chicken with plenty of veg

  • Chicken kebab with cauliflower rice and salad

  • Creamy courgetti 'pasta' or courgetti with pesto and some protein

  • Meatza and salad

This is a good website:
www.dietdoctor.com/low-carb/keto/recipes
Dessert:

  • keto cheesecake

  • sugar free jelly

  • Low carb ice cream

  • Strawberries and blueberries with double cream

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