Deleting all social media for peace of mind?

[heartbroken22]

Facebook, twitter, Instagram, TikTok... spend hours and hours scrolling through stuff...it's like everyone wants to tell you something...I just had to turn it off for my own peace of mind...anyone else done the same?

I did delete them, but because I’ve been quite unwell and nothing to do, I’m back on them again.
keen to try stay off them next week. Definitely an addiction!
are you missing them?

I deleted social media just over 2 years ago and honestly it's the best thing I've ever done don't get me wrong I do miss having it sometimes but I feel so much better without it!

This is the only SM i use

I would genuinely like to do this, I only have facebook currently, but I would want to be able to remove everything I ever posted first, not because there anything dodgy I hasten to add, but I wouldn't like the idea that there was stuff I'd written I no longer had control over, plus I quite like the idea of it then feeling like I'd never ever been on it.