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Tell me your weight loss stories, i have no will power

1 reply

MuddlingThroughLifeLittleByLittle · 03/07/2022 19:45

I mean zilch. Ive downloaded the nutra check app.
I honestly eat crap ALL day.
Junk after junk after junk. I can do a week of being ' good' then its just a junk fest.
If i don't buy it dh does. Or if its in my head i fancy a particular food i will drive at 11pm to a garage or similar to get it. Biscuits, chocolate etc.

I need to lose a stone to start with im 13st and 5ft5 size 14 to 16.
If i saw the scales say 12st i know id feel more confident then do better.

I used to walk loads with ds go to parks further away but i have painful legs, worsened by weight but until i lose a few lbs its too painful to walk far.

Basically any tips would be great

OP posts:
GattinaGattona · 03/07/2022 23:45

I've started slimpod and it's great. It's not a diet and there's no restrictions, no weighing in, no calorie counting. It connects to your subconscious to make lasting changes. I'm about the same, size 14-16 75kg and need to lose about a stone. I know what to do, I know what's healthy and what isn't, I just don't have any will power. Hoping that slimpod is a long and lasting journey that becomes a way of life. Let me know if you decide to give it a go x

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