Good habits that make you feel good

[KnowButNeedU2TellMeAsItIs]

I’m returning to work after a week off so want to reset my to have good habits
like:

Making healthy packed lunches every evening
30mins time out for reading
Taking a walk every evening for 30mins

What are your good habits that make you feel good.

I can finish work at 3 on a Friday. I spend £10 on going to use a posh local hotel's pool, jacuzzi, steam room and sauna for a couple of hours, before I pick up DD at 6.

I would join but I can only go once a week and membership is £70 a month. It's my treat.