Book on ADHD in women

[Notjustabrunette]

Hello all, I’m posting here as couldn’t find a suitable category. I strongly suspect that I may have ADHD. I am dyslexic and have in the past put many of my quirks down to that. However since recently reading a list of ADHD symptoms in women, I found I have a lot of them.
My biggest issues are my lack of focus on a task, procrastination, panic about said lack of focus and procrastination.
I was wondering if anyone could recommend a book that has some good work around son these issues? TIA

I've no book recommendations but there is a neurodiverse mumsnetters board in the special needs section where we all are either autistic or have ADHD.

If you go on Adult ADHD support websites they have recommendations for reading.

Order from chaos- the daily grind of staying organised with adult adhd

Adhd 2.0

A radical guide for women with adhd

Adhd workbook for adults

atomic habits

I really like the additude website.

Thank you all for taking the time to reply. Xx

I suspect I may have ADHD. I'm dyslexic and previously thought my quirks were due to that, but after reading about ADHD symptoms in women, I recognized many in myself. I struggle with focus, procrastination, and the panic that follows. I took an online assessment through "adhd certify", and it suggested ADHD. Anyone else face similar issues and have helpful strategies?