I feel so inadequate after a get together with family over the weekend. Everyone got into a conversation about covid and how things have changed etc and they all spoke about their exercise regimes, diets, skin and hair care and beauty treatments
All I do is a occasional intermittent fasting and walking. I could be healthier and look better if I lost a couple of stone and did some of the things mentioned.
It's brought home to me that I barely spend any time or money taking care of myself and want to change that. Wondering now how unusual I am and what people generally do.