Juice cleanse

[Penguinparty88]

Hi just looking to do some kind of juice cleanse detox - never done anything like it before and looking for any recommendations of good companies who provide the juices ( looking for good quality products) I know it would be best to probably make my own but really don't have time and patience and initial cost is probably what I would pay anyway. There are so many companies out there I'm looking for recommendations if you've tried any good ones I'm only looking for a 1-3 day cleanse?

Bump

I’ve done the Nutri Cleanse a couple of times. Not as ££ as a lot of them, and it works for me.

Absolutely pointless exercise. What are you hoping to achieve?

Why not
just eat a lot of fruit and veg - at least that way you’re getting some fibre and nutrients

Why? It’s not good for you.

Detox is what your body does all on its own. Hooray for your liver and kidneys.

Can you just buy some fruit juice from the supermarket and drink that?

Just felt like giving it a try I guess, have bad excema and things like celery are great for it but I'm not going to much on a lid of celery and can't be bothered buying a blitzer to make juice with it and the. Mess around trying to add other stuff to it to make it taste good, just feel like a bit of a cleanse will do me good

• should say munch on a load of celery!

What are you actually hoping to cleanse?

If you want to try it, buy Jason Vale frozen juices.

There is no such thing as a "cleanse" beyond having a wash.

Utter bunkum.

Cleanse what? Why do you think ‘a bit of a cleanse will do you good’? It’ll do the opposite

@Penguinparty88 did you try it in the end? If so, how did it go? I’m also interested in giving the Nutriseed one a go.

This detox malarkey is utter rubbish. That's what your liver does, day in, day out.

I’m more interested in trying it for weight loss tbh.

This is from the British Dietetic Association (BDA). They don't mince words and state "the whole idea of detox is nonsense".

www.bda.uk.com/resource/detox-diets.html