I’m just trying to understand myself a little better.
I have an obsession with a certain fabric and take a piece of it everywhere I go. I like the feel of it and the sensory feedback I get from it. I’ve had it since a baby.
I reach for it more when feeling unwell or bored or anxious. But sometimes it’s just to give my hands something to do.
I take it everywhere, even work and keep it in my pocket and touch it when I’m working.
Is this abnormal? Do you think it could be ADHD or some sort of sensory disorder or could it just be just a thing I like to do and actually we all do things to please ourselves all the time?
I don’t know how deeply to look into it.
thanks