Ok so I am an idiot. I have a calming room spray (aromatherapy) and I have vitamin d spray, and they look very similar, brown glass spray bottles. You can guess the rest… two pumps of room spray into my mouth. I don’t think I swallowed any but obvs could have swallowed a tiny amount. Gargled with milk and washed my mouth out under the tap. Really do not want to have to go to A&E as it is an hour away, and I imagine I would be there all night.
Advice please O wise ones.