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Diagnose what my diet is missing by the state of my bleached nails - pic attached

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Fuckoffeverything · 03/06/2022 21:32

My nails always look quite whitey-blue in colour like they're missing something. The doctor has seen them & from recent blood tests, is unconcerned. My iron levels are normal. They look very 'parched' compared to my friend's nails. Occasionally they'll go more pink but I always miss what might make them do that. It's nothing to do with cleaning fluids etc as I always wear gloves. Do you have any ideas?

Diagnose what my diet is missing by the state of my bleached nails - pic attached
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