As title.
Does anyone else suffer pretty extreme agoraphobia?
The proper debilitating stuff, never going out I don't mean the avoid Ikea at the weekend type of anxiety.
Since covid and the changes to healthcare and deliveries I'm almost completely closed off from the outside world and although I don't miss it I'm starting to worry that I need the outside in someway.
Before I had to attend occasional appointments etc but now the only time I've had to leave the house is a single vet appointment and two surgical appointments.
So three times since Christmas.So
Does anyone else live with this level of isolation? Do you think it's sustainable or is it harmful?