If you’ve ever been overweight, what made you decide to get back to a healthy weight and how did you do it

[LovelyYellowLabrador]

And maintain it ?

I’ve got overweight first time in my life during lockdown
lost it with slimming world and intermitteant fasting a kinda weird combo

looking now at how to maybe lost upto 10pounds more or at least maintain being back at a heal th y weight

www.mumsnet.com/talk/weight_loss_chat/4547620-what-made-your-brain-click-so-you-started-losing-weight
^

FYI

Really similar thread on the go on this subject op

Thanks so much

Just pure vanity to be honest. I also felt I wasn’t able to wear lots of things and all clothes looked better when I was slimmer.

I was overweight a couple of years ago. I couldn’t fit in my clothes and couldn’t afford new ones. Also I was really uncomfortable because my tummy was big. I was having to tuck a pillow under it when I lay on my side otherwise it hurt. My c section scar was also very painful because of my big tummy. So I cut back massively on food for a few months and lost 2st. Unfortunately I’ve put it back on, and I feel uncomfortable again and my c section is hurting, so I need to diet again.

I lose weight to be healthy and also vanity. I don't carry weight well. My face gets fat and I just don't look good. I look and feel so much better when I'm slim.