Pelvic floor help

[peepeehelp]

Hi there, I am looking at buying a pelvic floor stimulator and I was wondering if anyone had any recommendations before I buy? I am so fed up of peeing everytime I cough so time to invest in something that will help...
Thank you

Doing pelvic floor exercises-which you can do anywhere- 3 times a day should make improvements within 4 weeks. You can ask the GP for a referral to a woman's physio if you are unsure you are doing them correctly. If you download the NHS squeezy app if gives you reminders to do them. Far more likely than taking time out each day to insert a device I think, but accept that might not be an issue for you.
Maybe you could, instead of spending money on a device, see a private women’s physio?