Right, I am giving up tea and red wine for a month till my holidays.

[discoginsix]

What can I drink in the morning to wake me up but not affect my teeth??

Still tea. Just let it cool a little then drink it through a metal straw (I do this with black coffee as I wear Invisalign)

Ok, I will give it a try in the morning and feed back.

I am still open for other suggestions, as the only other plan is hot water and crushed pro-plus.

Why are you giving up tea before your holidays?!

Just book the hygienist for a clean a few days before your holidays?

I had white braces for 6 months, and the first thing I did when they came off was to eat a steak with a big glass of red wine!