Bed bugs? Dust mites?

[LanguageAsAFlower]

My bed is really itchy! I was up half the night last night imagining it was covered in bugs!
Basically my sheets are clean, mattress is fairly new, I can't see anything that looks weird but every night for the last week my legs and feet have been really itchy at night and I'm getting little bumps on my ankles. Anyone got any idea what it could be? What I should do?
I've washed all the bedding (including the actual duvet) at 60 degrees. I do have cats but they don't go in my bedroom.

It's probably fleas... have you deflead the house?

Oh god that makes me itch. That's the next plan then!

Might be worth looking at Cleanmybed which is a company recently launched in the UK which provides a mattress and pillow sanitising service. They come to your home and hoover your mattress and pillows with a medical grade HEPA filtration hoover followed by a UVC germicidal light which effectively removes and kills all allergen triggers in your bed. cleanmybed.com/en-gb/

Isn't itchiness a perimenopausal sign? Could it be that?