Hello! We have a lot of mums wanting to get in shape so I wanted to share our classes!
We run a friendly pole, aerial and fitness studio in Perry Barr Birmingham. Please check out our timetable, website and instagram below !
Please feel free to message Lucille the owner for a chat if you have any questions or want to find out more :) You do not need any experience in dance, fitness or anything to attend a class! You do not need to be a particular size, shape, age or gender to join either! xxxx
Website: www.bodysynergy.co.uk
Instagram: www.instagram.com/bodysynergypole/
WhatsApp: 07969261212
Timetable:
Monday
1550 - Private Lesson
1700 - Private Lesson
1800 - Private Lesson
1900 - Beginner Pole
2015 - Improver Pole
Tuesday
1245 - Private Lesson
1400 - Private Lesson
1515 - Private Lesson
1630 - Private Lesson
1800 - Beginner Pole
1915 - Improv / Inter / Adv Pole
2020 - Private Lesson
Wednesday
1030 - Private Lesson
1800 - Private Lesson
1900 - Beginner / Improv Pole
2015 - Hypnotic Heels
Thursday
1200 - Private Lesson
1645 - Private Lesson
1800 - Beginner Pole
1915 - Improv/ Inter/ Adv Pole
2030 - Aerial Hoop
2030 - Beginner / Improv Pole
Friday
1400 - Private Lesson
1515 - Private Lesson
1630 - Private Lesson
1800 - Open Level Pole
1915 - Heels tricks
Saturday
1000 - Fitness
1130 - Beg / Improv / Inter Pole
1245 - Private Lesson
All our booking is done through the website so please pop online to read more about us and book a session!
Lots of love all x x x x x