Feel like I could explode

[AugustinaGloop]

Anyone else feel like they're simmering away about to boil over completely.
I'm not suicidal but I can see the appeal. I'm so utterly fed up with being invisible, erased and pleasing other people. I've forgotten who I am and have no joy. Half term stretches ahead and I have no plans other than work and feeding my kids.

What one small thing could you do today or tomorrow to bring you a tiny bit of joy? Could you plan a couple of half term activities? Have a cuppa and a favourite biscuit in the garden or watch your favourite film once the kids are in bed? Start small and build on that, find yourself again, what makes you feel like you?