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Oil replacement

1 reply

Tigerteafor3 · 18/02/2022 15:26

Is there anything that can replace oil in a home made salad dressing that will reduce the calories?

I'm seeing so many delicious looking salads on Instagram that are keto (I am not keto) so lots of calories from oil but the rest of it looks amazing. Anything decent as a substitute?

OP posts:
Notcontent · 18/02/2022 15:45

Just use less oil! Honestly, the best way to stay healthy and a healthy weight is to just eat natural, unprocessed food - and that includes good quality oil in moderation. You don’t have to drown it in oil.

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