I have a lifelong problem with procrastination. I strongly suspect adhd but have forever procrastinated about seeking a diagnosis. I have so many plans and aspirations about what I want to achieve, but I really struggle to get started and to see it through.
Please would you share your top tips for getting stuff done? If you're a serial procrastinator, is there anything you've found that has helped you? Any apps that help to keep you on track? Please share your tips so that I can finally kick the habit that has been holding me back for as long as I can remember.
(I know that I will probably lots of advice about seeking a diagnosis for adhd, and I fully intend to do that, but I need some tips to help me achieve that, along with everything else... otherwise it will just get put off again and again like everything else.)