Help my children wont go out for ANY exercise since lockdown

[Nicolabuoya]

I have 5 children. The eldest are 17 14 and 12. The youngest are not a problem. The older ones have only been out for 'walks' about 5 times since school has closed. They do their schoolwork and happily sit at home. What should i do to get them out ?,they need exercise and fresh air but aren't bothered. Im fed up of telling them.

would they come on a family bike ride? Your 12 year old might come out on a walk with you to hunt Pokémon on the Pokémon Go app.
Exercise videos might be worth a try too? Joe Wicks does a live one at 9am every weekday but records the videos so they can be watched later. You could turn it into a competition (who can do the most press-ups, sit ups etc) and keep a chart, prize at the end of the week for the winner?

Mine don’t have screens until they have been out for a walk daily .

The 14 and 12 year old get told it’s a non-negotiable health issue like cleaning their teeth. The

...the 17 year old gets a talk about the health implications, thrown a bottle of vitamin D3 and allowed to make their own choices, but still invited out for family walks to attractive locations at regular intervals.

You are the parent.

Could you get them to play some Just Dance on a games console and make them eat their meals (when not raining) outside so that they can get both exercise and vit D?

Good ideas here, i do need to be more pushy but sometimes its so much effort when im having to tell them daily.