Any free or cheap (below £15 per hour) counselling/therapy for anxiety, ADHD, etc. either online or in person (after lockdown)?

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Any free or cheap (below £15 per hour) counselling/therapy for anxiety, ADHD, etc. either online or in person (after lockdown)?

Thanks

Have you started by talking to your GP? I have had two different types of counselling for anxiety on the NHS, so free to me. There will probably be a waiting list, but better to get on it. If you find a different route first then you can always decline NHS counselling

You could try Moodgym, it's online and you can go at your pace.

Sorry I posted to soo . If I remember correctly Moodgymmis about £20 for a year and I found it really helpful.

Thanks - will have a look :)