Something like Joe Wicks if you live in a flat

[motheroreily]

I want to do some sort of workout with my 8 year old. We tried pe with Joe wicks but we live in a flat and can't be jumping or running. Has anyone something not so noisy?

Who cares if they complain just keep doing it. 10mins of jumping around is not going to kill anyone.

We live in a first floor flat, is just do joe wicks if that’s what you want to do!. Do people actually just tip toe round in there flats all day?. Our downstairs neighbours and next door neighbours are just as equally noisy as all and all have children, maybe we’ve just got lucky but it would be bloody difficult to stop the kids from making jumping/running.

This one is pretty intense but fun: