I’m tall around 5’10 and have been 10 and a half stone for years. I have always been very careful with what I eat during the day though and exercised quite a lot. Over the past 5 weeks I’ve eaten more but still exercising about the same and am now almost 11 stone! However I think I look a bit healthier now. DH promises he can’t tell. Don’t know if I’m just deluding myself.