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Anyone fancy doing a get healthy/ get motivated/ get fit/ get whatever thread no matter your previous lockdown sins

1 reply

Changingmyname1234 · 15/04/2020 20:47

I've been thoroughly enjoying some long lies, late nights, day time drinking, chocolate eating and crisp binging since lockdown began but enough is enough.

I've been doing a walk or a 3k run every day and been drinking a bit more water but the time has come to stop drinking every night (was only a glass or two but still) and sort out my diet.

All welcome and any small steps celebrating. Bonus points for self compassion as this is a difficult time.

I've small kids and still working so it's not easy but I reckon this will help me feel positive and better in the long run.

OP posts:
dyscalculicgal96 · 15/04/2020 20:51

I weighed myself today. Still not gained much.

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