C 2 5k graduates-weight loss

[MrsTaytodarling]

Have ye lost weight? Starting week 3 tomorrow and need motivation

I finished C25K in December and have been running 3 times a week since then, for 30-40 mins each time. Yes, Ihave lost weight, without really changing much at all diet wise, but I don't think that really started until I got almost to the end and was doing the longer runs regularly. Good luck with it!!

Thanks nut! Here's hoping!