I noticed yesterday evening that there’s a red area on the top of my left foot. It’s not agonising painful or anything, but more of a constant ache. Tonight it feels a bit warm to touch but doesn’t feel anymore painful really than yesterday, unless I flex my foot or forget, and tuck my foot under me when I’m sprawled on the sofa. I’ve drawn marks round it to see if it gets any bigger. I don’t recall banging my foot at any time either. Can you bruise without a bruise if you get what I mean? I’ve attached a photo. Thanks.