My DS is going through a period of insomnia - falls asleep ok as a rule but can take a while and he's waking in the middle of the night. We are currently trialling a few 'natural' methods such as a warm milk before bed, no screens for an hour or two before bed etc etc
Suddenly occurred to me to try him with a Kalms tablet but says on the packet not recommended for under 18s. Why would that be? Can't see anything in the ingredients that caused alarm and google not throwing up anything specific. Any ideas? Thanks