Why the heck can’t I just stop eating shite?

[chaineater]

I’m not hungry.
I’m not bored.
I don’t particularly like the taste of all the palm oil/crap that I’m inhaling.

But for some reason in the last three months or so I just want to inhale all forms of crap and sugar. I don’t want two biscuits, I’ll have six. I don’t want one caramel waffle, I’ll have four.

I want to stop doing this. I’ve put on about 10lbs in two months.

But I can’t stop! Help!

Ditto - I need to stop and made the mistake of buying new scales which I m sure have added an extra stone 😕

Ugh me too. I hate myself after. It's totally mindless

Me too, I just can't seem to break the habits.

Low carb, high fat.

Sorry to sound like a broken record, but just try it

You won't crave junk

I live on biscuits. Not surprisingly I am a chubster.

You are secretly a hedgehog.