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To ask what is your PMS like, and how do you manage it?

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AbsentmindedWoman · 13/01/2020 21:15

I'm a bit weepy at ridiculous things today, and have a glaring zit on my chin. I tend to get impatient, very self critical and frustrated - this will melt away considerably when I start to bleed by the weekend.

Have booked a yoga class tomorrow at my favourite studio, having not been in a while, and I know it will help. It's such a cliche but I do enjoy chocolate, so have just polished off my favourite Godiva bar with a caramel filling. Just about to look online for a heat pad thing to help with cramps when it starts - my period pains are awful so I take prescription medication, but sometimes there's a really rough hour or so before it kicks in.

If you get PMS, what does it look like for you and how do you ease it?

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