Thoughtful gift for friend who is low

[WeirdedOut2019]

Just that really, I have a wonderful female friend (32) who is fantastic but feeling very down on herself and life in general. Any ideas for a cheerful/thoughtful (but not obvious or over the top) Xmas gift would be much appreciated.

She likes cooking, sport, yoga, travel if that helps!

A journal perhaps?

Sorry pressed too soon.

-A photobook.
-Fuzzy socks/ blanket for comfort.

-A buddy box
www.blurtitout.org/buddybox/#subscriptions

Sunflowers always cheer me up, so does some lovely bath bits.... but honestly if I'm feeling really shit nothing is better than lunch/dinner/drinks out with my best friends

It's a lovely idea and I think she will be warmed to think you are thinking of her.
Engraved Chilly bottle
Lovely plant
Bath bombs
Afternoon tea or lunch together voucher
Spa together

Sorry I got carried away with my last suggestion which is indeed over the top. I was just thinking of myself 😂

How about arranging to go an exercise class with her and committing to it for January ?

Magazine subscription
Tickets to something - comedian, good food show, gig etc
Cinema voucher

Smaller /cheaper alternatives :
Nice handcream
Scented candle
Posh chocs
Make up item
Scarf

Ooo I like the tickets to something idea with a nice meal - a comedian she likes? A good musical?
Thoughtful of you Op

Beauty treatment voucher-nails/massage/hair/facial of her choice
Afternoon tea somewhere with you
A book she loves
A day at the zoo/museum/art gallery/exhibition
A little hand made basket of goodies she loves eg:nicesemelling soap, cake,chox, motivational minibook

Cashmere socks

Thanks all, some lovely ideas here.

Take all the makings for cakes , and do some baking.