Portable on the go snacks that aren't crisps or chocolate?!

[Stillmonday]

Need things I can shove in my bag for snacks that don't need keeping in the fridge and don't contain sugar... and not crisps!

Any suggestions please?

Apples

And not fruit!

Almonds?
Oatcakes?
Fruit? (Though there’s the whole getting stabbed by your keys etc risk)
Raisins

Babybels/cheese
Nairn’s cheese oatcakes (bloody addictive but much better than crisps)
Nuts

Olives. Nuts.

Nuts.

Packets of crackers or breadsticks

Bread sticks

Nuts
Dried banana chips
Pepperami
Babybels
Crackers

I always snack on babybels when I get peckish. Small but very filling.

Bananas?

Any kind of savoury muffin, eg a sugar free banana bread, or apple/banana/carrot muffins, or similar.

Rice cakes (bleurgh).

Nakd bars. I'm addicted

Rice cakes
Bread sticks

Carrot sticks
Boiled egg

Trail mix
Soreen bars
Rice cakes
Savoury muffin
Cheese scone

Why no fruit? Easiest option, tbh, and so simple to get variety.

Cheese straws?

Why not fruit?

Graze oat bites
Nakd bars

Why no sugar? most food turn into sugar anyway, so as long as it doesn't have excessive added sugar, things like breakfast bars etc should be fine as a quick on the go snack?

I take boiled eggs (cheap, make loads at start of week) and Tim’s of tuna and fork if our for longer.

Hard boiled eggs.
Celery sticks & cheese.

Are the snacks for your dc?

I liked dried fruit yes realise they are fruit but not fresh.

Oat cakes and peanut butter

John West cartons of salmon or tuna salad.

Carrot/cucumber/pepper sticks