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Losing a lot of weight and maintaining focus

1 reply

silverandpurple · 10/10/2019 20:03

Can anyone who has lost a lot of weight identify?

I’ve got 6 stone to lose and I’ve lost 2. I feel tiny compared to how I was! Obviously I’m NOT but it means I’m now struggling to focus ... any words of advice?

OP posts:
8stoneloser · 10/10/2019 20:06

Well done OP!

Go back over your small wins. Can you tie your laces without suffocating? Can you fit in booths in restaurants? Can you sit comfortably in an airplane seat and not ask for an extender. Make a list of everything you can think of and keep adding to it. I've maintained my weight loss for 2 years doing this.

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