Am doing low cal, low carb diet and in general feel pretty great (and have lost 12lbs in just under a month) but haven't been able to poo since Saturday morning and just feel so heavy and sluggish and rotten 😟.
In a fit of pique this morning I've just taken 2 x 20ml caps of lactulose. I haven't taken it since after birth of last DC and remember it working pretty quickly (MUCH quicker than the 48 hrs it says it takes online) but now panicking that I'm going to get caught short on the school run 😳.
Anyone know from experience how quickly it works?