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Giving up on sleep tonight! Tips for staying awake tomorrow?

1 reply

Macca84 · 15/08/2019 02:48

Meant to be up in 2.5 hours anyways - not worth it now is it?? I'm hypothyroid so usually knackered so I assume my levels are going a bit haywire for whatever reason. Got a 3 hour journey (colleague will be driving (so I'm hoping I can get some shut eye then), then an all day meeting to try and stay awake through. Anyone got any tips for staying awake tomorrow other than 25 espresso shots??

OP posts:
dottyp0104 · 15/08/2019 03:03

I would still attempt some kind of sleep. I'm the same after days off on my first shift. I'm up at 5am and spend most of night fretting I may sleep in. Somehow though the next day isn't as bad as you expect. Definately turkn off phone (or tablet) and givesleep a last chance. Even a 'power nap' may take edge off it

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