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Original poster

I’m starting to look matronly should I run?

3 replies

PolarBearOnARaft · 16/07/2019 08:14

Will it help with that stocky loss of waist look. 50 year old menopausal woman with a holiday at the end of August when I’d like to look better in summer clothes.

OP posts:
Gerbi1 · 16/07/2019 08:17

Cutting out carbs would help you quicker

Cailleach · 16/07/2019 08:17

Combine running and some weight lifting and you're sorted. Highly recommend kettlebells - lots of workouts on Youtube.

JeSuisPrest · 16/07/2019 08:21

What's your diet like? If you've only got 6 weeks or so I'd be going low carb, high protein and doing loads of HIIT.

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