I have had problems with my left ankle for over a year and i finally went to see a physio during Feb/March. He gave me an exercise plan which I do everyday. However, the inside ankle bone is still swollen and I now find that I can’t rotate my left ankle at all. The toes move but the ankle bone stays rigid. I can manually move the ankle using my hands so it’s definitely a muscle or ligament issue. My Achilles Heel is also sore and I’m worried about snapping it.
I suspect that the GP will refer me back to the physio- but does anyone else know if this is a symptom of something else?
Thanks