Hello all, I've posted before but just wanted to share updated details.
My original blog website is on Wordpress at www.mummyact.com and is about pregnancy, miscarriage, parenting under 5's, infant, child and parent mental health from an Acceptance and Commitment Therapy, Mindfulness and Compassion Focussed Therapy perspective.
I've just started an Instagram account as MummyAct too - www.instagram.com/mummyact
I'm using the Instagram account to show lighthearted ways to connect with our young children using mindfulness at the moment, with my baby and pre-schooler as my muses
I'm also now on Twitter as MummyACT - twitter.com/actmummy
My aim with Twitter is to support mental health awareness raising and mental health campaigning so if anyone is involved with that, particularly if about miscarriage, child or parent mental health I'd be keen to team up.
I've also now launched a second blog website - www.miscarriageact.com which will have a miscarriage only focus without the parenting content in recognition of how tricky it is if you go through recurrent miscarriage without having children to be confronted by baby images or discussion about babies and young children. My hope is that this site might be a gentler read for anyone currently going through miscarriage.
I'm now about to have a read through who else is on Instagram that I should check out!