Does anyone struggle with guilt....about everything.

[hazeyjane]

It feels like I can't move through life without feeling a stomach churning sense of guilt about everything - every decision, every action, big things, little things....even things that are out of my control leave me beating myself up with how I am getting it wrong and how that will impact those around me.

I'm probably not explaining myself very well, but this gnawing guilt is just overwhelming.

Does anyone else have this?

(I will feel guilty if anyone does....and of course I'll still feel guilty if anyone doesn't!)

Yes, I'm the same. It's exhausting.

Yes, even things that happened ages ago. I'm plagued by it. I think it's a self-esteem and self-worth issue though and that's deeply rooted in depression for me.