How can I eat more?

[DonaldDucksTowel]

I know that sounds like a ridiculous question but I’m actually really struggling with this

I just have zero appetite, barely eat a thing, then when I do I’m full after a couple of bites
I know my stomach will have shrunk and that’s why I’m getting full quickly and eating more will make it grow

But how do you eat when you’re not hungry??

Oh, and olives.

Yay to spiced nuts! And minced pies/KFC. Well done. That’s progress and some calories down you.

I think right now don’t be too hard on yourself. Keep snacking on what you fancy. Your stomach will hopefully get used to a bit more food and that should help to trigger an increase in appetite.