Bit of background: DH and I have been together for 9 years - about a year before we met, he split with his ex and they were together (on-off) for about 2-3 years. It ended fairly amicably due to relocation, and she used to keep in touch with him for the first year we were together, until one day she just deleted him from social media.
DH hasn’t spoken to her for around 7 years or so. Recently, she has been in the news for a high profile event and we’ve discovered she’s been really ill. It’s obviously shaken DH - both that it was someone close to him but also it’s made him face his own mortality.
He’s been in two minds about whether to get in touch to say congratulations on recent success in the event and sorry to hear you’ve been ill, or if she would care/be upset by it. He definitely doesn’t want to offend or upset her, or have it seem that he’s only doing it for his benefit - so just doesn’t know whether to just leave it. Any advice would be very helpful.