Hi everyone,
We're pleased to announce that journalist and television presenter Dr Michael Mosley will be doing an AMA this evening. Michael is the bestselling author of The Fast Diet, The 8-Week Blood Sugar Diet, The Clever Guts Diet and The Fast 800. His most recent book, Just One Thing, is based on his popular BBC podcast of the same name.
Just One Thing
‘The book brings to life Dr Mosley’s mission to find things you can introduce into your daily routine which will have a big impact on your mental and physical health. He unearths a range of Just One Things whose impacts are so surprising and intriguing you will be desperate to try them out. He chats to experts, road tests all his tips and enlists some special guests to help you find that one small thing that could really make a difference to how you feel.’
Michael is also doing a live UK tour with his wife Claire, starting in February. Find out more here.
Please post your questions below. Michael will be answering questions this evening.
As always, please remember our guidelines - one question per user, follow-ups only if there’s time and most questions have been answered, and please keep it civil.
Thanks,
MNHQ