cods on a diet again

[codswallop]

any takers?
to lose 7 lbs byt he end f Jan
I am 10 4 tis am
te rules are no boioze except fro friand sat nights
no s nacking
no spuds
no bread for lunh

i would die without spuds and bread. they are my main food source.

are you a porker emma ofr a whippet?

I'll join in, I think I can do it, have you tried the Kellogs diet ? thought about trying that for the first 2 weeks. I think I'm about 10st 10lbs

I'm 5'4" and somewhere between 9.5 and 10 stone.

Tend to stay off scales though and go by how bad I look when starkers.

(you do make me laugh....porker or whippet? LOL)

so not interested in 7 measl;y punds?
I take my l;ead from here think she has some really good motivational techniques!

For you coddy I have braved the scales.

I'm 9st 4lbs. and am amazed, certainly didn't think I was that, thought anything 9st 10 and under would be good. I'm chuffed.

You prob don't wantt o hear that though.

DH might join you as he's got abit lardy over xmas. Wants to be 11st but is nearer 12......very near actually.

thats good
now you can piss off

really LOL.

Snort!

Me! Can I join!
c.10 st (will weigh myself later)
want to lose 7 lb.

ok

come on you fatties where are you all?

me - need to lose at least a stone - but I'm not starting today - first thing Monday for me

Oh no, another of your scary clubs.

Go on then, I'll join this time - I'm on a long term campaign not to be "fat and 40". I've got til May!

I weigh myself on Tuesdays.

ps - one condition of membership - no bloody bat links.

n o you have to do your own weighing and just come on here to rant
no links just marjorie will pop up occasionally

Good you can use these to inspire you

I can't join yet. Got two half xmas cakes, a bag of sausage rolls, some mince pies, cheesy biscuits and choccy wafers still to eat. I'll join later.

GROAN. I'll join in. 7lbs by the end of January would be absolutely perfect. DS (3) found my achilles heel over Christmas by proudly making me about 3 kilos of coconut ice for my Christmas present. Ingredients: sweetened dessicated coconut; sweetened condensed milk and..er..sugar. Oh and a tiny bit of pink food colouring (unsweetened). Have sentimentally eaten pretty much all of it (and quite a bit of the fudge he made DH).

My rules:

Never any more than 2 glasses of wine and less if possible (eeek!)
Absolutely no snacks other than fruit
Lots of fish and vegetables.
Exercise (sort of got out of the habit in the run up to Christmas)
Absolutely no coconut ice.

OMG! I've got some coconut ice that DD gave me. I'll have to eat it. Can't be ungrateful.

yuk how disgisting
cant think of anything worse

Mine came from Libertys of London. Its gourmet!

shudder
ok porkers come on hop to it

I have half a box of thorntons clotted cream fudge. I could go and scoff it all in one go and then start tomorrow couldn't i?

yes