cods on a diet again

[codswallop]

any takers?
to lose 7 lbs byt he end f Jan
I am 10 4 tis am
te rules are no boioze except fro friand sat nights
no s nacking
no spuds
no bread for lunh

Enid, don't French women just smoke masses instead?

Yep, smaller portions, buggerit, you're right

and french women all buy bust cream
ok you porkers
give upt he booze now

The good thing about giving up booze is that you somehow feel terribly virtuous about how much you were drinking before - adding up the calories from last week comes to ahem considerably more than a week of 'just one glass in the evening, thank you'.

must amdit thatt he 8 - 10 pm time slot is boring here
no booze no sweets BUt I did lose a opund

Crikey, I thought you were bossy as Head Horned Hooved One, but I can't keep up with all these orders you're issuing .

There's no cream in the world that'll sort my boobs out. It's heavy duty scaffolding until I get the cash to go under the knife.

Ooh, Enid, is it good? I bought it for my mum for Christmas but really wanted it myself. Just read an article about 4 women who gave up booze for a month. ALL lost weight, one lost a stone! So no booze it is, from Wednesday. May try to do it for a whole month. Plus hardly any carbs, plus lots of walking. Boss away coddy, us heifers need it!

I agree ww I def think it is the red wine that adds to my pounds

pmsl!

did i tell you ks that i did my wall hanging course and the teacher was just like a charachter off league of gentlemen? it was hilarious (or am i a sicko?)

oh god i am not signed into my e-mail, hang on...

Yes cods, tell us about dust

Right, have been totally virtuous all day, I didn't even have an ice cream in the interval at the pantomime .

Also no booze tonight, instead a nice cup of redbush tea in front of the telly.

www, the book is good actually - I am enjoying it, although at the end of the day the message is...eat what you like but hardly any of it

(tell you about dust?)
ok good meal suggestion is a homemade tomato sauce with pasta
you can add olives and parsley for you ad n leave it plain for fussy kids and its very cheap and very low cal

I think I woudl have been really good a s a ww leader
peccarollover - how is it changing?

I won't even tell you lot how fat I am....good to see everyone back and fat. They are advertising WW over here with a new plan that does not involve ANY COUNTING whatsoever...but that is all I know about it. Just wanted to give you my two cents...Happy Christmas and New Year too.

oi fatties - evening snacks are raisins

yeh yeh Marjorie

think htere may be a slight discipline problem her already

(stlaks off shaking head)

wow - I've been soooo good today I already feel 5lb lighter

I NEED discipline - honest.

I'm just taking it one day at a time....and today was a good day, but hey it's Day One -

oooh I think I'm getting light-headed from lack of alcohol

Tut, tut, tut Coddy!