5ft 2 and 10 stone anyone want to join me lose a stone?

[Funnyfishface]

I’m starting tomorrow. I will weigh and measure myself in the morning and plan to log my weight here weekly.
I would love it if you would join me.
Who’s in?

Good luck! I don't think I could stick to cereal, I am hungry all the time as it is.

Well looking at my fitness pal I think I definitely need to reduce my carbs. See how that works.

I’m also going to try cut the bread down. It’s just so easy to turn to bread. I’ve been skipping snacks too and I think i’m so hungry when meal time comes around I just grab whatever’s quick (and delicious).

Does anyone set themselves a treat time? Daily or weekly to have something to look forward to?

Bread is so good but so bad. I didn't have any yesterday and finished on 1057 calories for the day. Counted everything down to the last pickled onion and every cup of tea.

I don't have a specific treat time but I do eat lots of those 10cal jelly pots and I have bought some fibre one bars which are delicious. I don't want to be constipated through lack of bread

Constipated through lack of bread? That’s all the excuse I need. Stop enabling me! 😅

I'm 5 ft 3, 10 stone 6 and want to lose a stone so I guess we are in the same boat?

Well it is fibre... that's my excuse anyway 😂

Finished today on 1080 calories but getting sick of soup and salad!

Not long until weight in now. I hope I can shift this 400g I’ve put on. Ugh, I think I’ve slipped off the wagon a bit.

9st5 this morning! So pleased to finally be making progress. Thank you for the advice about not sticking rigidly to 1200 calories, it seems to be working!! Feeling much more motivated now I am starting to see the scales change.

Hi again, I am down a total of 4lbs since Jan 1st weighing 9st 3 today! I probably could have lost more if dry January hadn't ended on the 19th! Just got a step counter (cheaper version of Fitbit) so I'm going to start tracking steps every day as well as daily yoga, low carbing and calorie counting. My target weight is 8st 12.

Well done everyone on your progress so far!!

Fingers crossed justabout

Well done @maturestudent really pleased those numbers are moving for you.

Riding my bike to work today, it's only 3 miles so not a huge workout but it's something.

Well done @wineloffa not far to go for you!

Flippin heck.

Back up to 10stone and remained there for last week despite pretty much sticking to my low carb diet. Shape seems to have changed though. Less bloated and I feel a bit slimmer less fat.

Tad fed up it's not showing on the scales though. Can only assume initial loss was water from carb bloat and am really just the same fattage as before 😟

Don't beat yourself up grufeling, I am beginning to think the scales are not our friends! I can definitely see a difference in my body now, albeit minor. I'm going to concentrate on more on what I can see than the numbers as they can be quite disheartening.

Oh how disappointing @Grufeling keep at it, it will come back off, I stalled this week too but hoping it will show next week instead.

My weigh in day is Tuesday and I didn’t lose . Not surprised as had a night off sat with takeaway and wine . Weighed myself this morning and 2 lbs off so hoping that stays off . Will have lost 7lbs in 5 weeks which isn’t bad .

Weigh in today stayed the same.
9.12

I am planning on juice fasting this weekend.

Has anyone done this? Any juices you would like to share or tips.

Weigh in Monday, and I hope I've lost something, even just a pound!

8.9 for me again too. My own fault. Sick babies and sleep regression make me eat more for the energy I so desperately need. And I’ve stopped writing down the calories, thinking I could just judge it. I’ll start writing again now.

Oh and numerous take aways because too exhausted to cook and lack of exercise because keeping sick babies at home. OK! It’s a new week. We can do this!

Okay so I couldn't help but weight myself this morning after I showered and I have lost (almost) 8 pounds since January 1st.

Considering I didn't stick to the diet half of the time I think that's quite good!!

It's given me motivation to focus more on calorie counting, and I'm still going to attempt a juice fast this weekend.

I will weigh in again Monday and see what is happening

Wow! That's amazing, well done you!

We'll done on the weight loss folks! After losing 2 pounds last week I put half back on this week. I stuck to the same amount of calories but a lot of that was cake for various reasons. So it's a good lesson to me that it's what I eat, not just how much, that matters. My tummy and face are both really bloated, very motivating to have a good week next week!

Hope everyone is having a great weekend. I haven't lost any more but definitely looking and feeling slimmer so I'm happy