Partially inspired by last years epic “what did you eat today” thread, anyone up for restarting one specifically in this section as a way of holding ourselves to account? No matter what your method of weight loss is....
I’m WI tomorrow for the first time in a month and know it won’t be pretty, going to ease myself in with 16:8 for a week and then adjust to either 1200kcal a day or back to 2 fast days a week. Anticipate having about 10lbs to lose.
Today was terrible but I did a transatlantic flight across several time zones so eating was buggered - I’ll start properly tomorrow!
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What did you eat today weight loss thread
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DeliveredByKiki · 04/01/2018 05:46
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