I remember Ayds. They were advertised in all the magazines. I always ate more than one. Corn syrup, sugar, hydrogenated palm kernel oil, whey protein concentrate... so not surprising!!
2.2lbs down this week - making just over 1/2 stone in the past 3 weeks (7.9lbs) and 16.8lbs shed in 7 weeks.
I have bought some size 24 clothes on Vinted so I can have some clothes that fit when I go away to London at the end of the month, instead of my rural t shirts, jeans and fleece. I've also got some size 22 jeans - I reckon it will be 6 weeks or so before I will wear them. I like the Simply Be Kim high waisted jeans - so will slink my way down the sizes in those. The size 26 are too baggy. Size 24 fits well now.
I'm thinking Mounjaro will be slower than a VLCD but it's so much easier as I eat real food - just less and less often than before and it's not a mental struggle. If I can sustain a stone every two months, my skin is more likely to retract, than if I shed weight faster. I'm 20 stone and 13lbs - so it may take to May to get into the teens.
Side effects. I had one day with diarrhoea for the first time this month - no apparent reason food wise. I use the Boots equivalent of Gaviscon most days.
It's great to read all your posts. Welcome aboard to the newbies and congratulations to those ahead of us moving on down. It's good to share this journey with you.