Does anyone else get hyper at this time of year, around the longest day?
I also get bad SAD and really struggle around the shortest day.
What I'm finding is this is a very bad combo now -I'm hyper from late light but not wanting to have my evening walk in this weather, which makes my insomnia worse.
I would usually be at least six weeks into spring/summer walks by now. I cannot believe the outside temp on 10th June.